Ina whakamahia e te tini o ngā kaihoko te pouaka tio, ka pāngia rātou e te haruru nui o te kāpata, e kore e pā noa ki te wairua o te kaiwhakamahi, engari ka pā hoki ki te pakihi o te toa. Me aha ahau hei ārai i te haruru nui o te pouaka tio?

Tuatahi, me rapu tātou i te pūtake o te haruru o te pouaka whakamātao.
1. I te wā e whakamahia ana te kāpata, ka kitea ngā mea maha me ngā putea kirihou i roto i te pūnaha pouaka whakamātao (te pūwhakamātao, te pā hau whakamatao, te whakamahana), ā, ka nui te haruru.
2. Ki te whakatakotoria te pouaka tio ki runga i te papa toa kōpiko me te pūkopiko, nā te koretake o te whenua, ina tīmatahia te pūwero, ka nekeneke te pouaka tio kāore i te ōrite, ā, ka nui te haruru.
3. Ka wetekina hoki te waeine me ngā taputapu whakamatao i roto i te pouaka tio, ā, ka nui te haruru. Nō reira, i te wā e whakamahia ana te pouaka tio, tirohia te roto kia kore ai e pā te haruru.

Hei karo i te āhuatanga o ngā pouaka tio, he aha ngā raruraru me aro atu ina whakamahia ana?
1. Me tūpato te whakahaere i ngā inu matao ina inu ana koe. Me whakatakoto te ipu kirihou me te taupoki pounamu ki runga i te whata kai e hiahia ana ki tētahi tatau. Mena ka whakatakotoria ki runga i te whata kai, me whakau te taupoki pounamu kia kore ai e rere te wai ki waho.
2. Ka tio te pakitara o roto o te pouaka tio, ā, kāore e pai te whakamatao. Me rewa pinepine te pouaka tio.
3. Kia whakamatao rawatia te kai wera, whakatakotoria ki roto i te pouaka tio hei penapena, ka taea ai te whakaiti i te raruraru hukapapa i roto i te kāpata.
4. I muri i te tākai i te kai he nui te wai ki roto i tētahi putea hiri, ka taea te whakanoho ki roto i te pouaka tio kia mau tonu ai te hou.
5. I te wā e whakatio ana i te hukapapa, i ngā popsicle rānei, kaua e nui rawa te wai i roto i te mīhini hukapapa, he pai ake te whakanui ake i te kaha mā te 80%.

Wā tuku: 14-Pepuere-2022

